only one way to achieve happiness.That way is to simply be
happy.You are probably thinking right now how do i get to be happy."
"Things just don't work like that, It doesn't take into consideration
the times that I am miserable because of problems or mishaps that come
up in my everyday life,not to mention the tragedies." At this
point I have to stop and meditate. Meditation can be done many
different ways, just find the one that works best for your purposes.
Being happy much more of the time than you have been is an incredibly
difficult task to accomplish-not in the doing of it once you know how
and then in keeping aware of what you have discovered.Yet,I still say
that with meditation you can do it.The path that you have chose that
led you to your current situation was not a few days or months in the
making,but a long and strenuous path that has spanned through many
In reality it has taken you as long as you have been alive to become
the way you are today.It has also taken you that long to achieve what
you have achieved, to possess,and to arrive at your current
condition.By taking the time to meditate and think about who you
are,and what you have in your life is truly what you want,If you are
completely satisfied with the way your life is going,congratulations-do
more of what you have been doing and you will get more of what you
already have in your life.
But if who you are,what you want,what you have,and your current
conditions are less than what you want or perhaps are different from
what you want,you have to start meditating about some basic changes you
will need to make in your life.Failure to make those changes will find
you continuing to seek the things you really would like in your life as
the years pass by.
Because some of this that you are reading will seem
impossible,ridiculous,or to you maybe even foolish and it may at first
offend you,causing you to ridicule what you are reading and maybe even
cause you to reject what you have read. I really want to suggest to you
that before you may reject how meditation can help you through your
life,ask yourself whether or not you want it to be true-then for your
benefit please give yourself the chance to see it as true.
In this day and time with all the things we have to deal with in our
lives it is very hard to stay on a positive level and be happy all the
time,But just taking a few minutes a day just meditating by yourself
will help you keep things in perspective where instead of being unhappy
about the situation you are in you can find a way to find the happy
part of being unhappy. READ MORE