12 BLISS TIPS!
Meditating daily has numerous benefits, from improved health, reduced
and anti-aging benefits to the gifts of clearing and raising energy,
peace and centering, connecting to your Higher Being, and receiving
inspiration. Even just 5 minutes once a day will be beneficial. You can
that to 2 (or 3) times a day, and move from 5 minutes to 10, then 20
Even simply breathe awareness or mindfulness meditation, where you
your body and breathing, and any sounds in your environment, to become
present and still, allowing thoughts and feelings to come and go
attaching to them, allows you to become centered and clear, detached
linear thinking mind, more grounded and in your heart.
2. Daily manifesting routine
A daily manifesting routine can be integrated or added along-side your
meditation. It could be something as simple as visualizing your goals
for a few
minutes each morning and/or night.
This allows you to sharpen and hone your manifesting skills and align
vibration to your goals. It creates the structure and framework for
momentum and implementation to bridge the gap between you and your
might also want to read a goals list each morning and/or evening of the
goals you are focusing on
Allow yourself to feel grateful for at least 5 things in your life each
as part of your discipline routine, and at the end of the day for
happened during your day that you are grateful for.
This will align your vibration to that which is good, true and
your life, to that which you love and appreciate, and attract more of
at an expanded level into your life. You might want to keep a gratitude
too, but remember, the key is FEELING the gratitude more than thinking
or writing it down etc., so don't make it an intellectual process, let
it be a
4. Time in nature
Spending time in nature is healing and recalibrating, and aligns your
beauty, harmony, peace, love and enchantment. The wondrous energies of
plants and the nourishing energy of Earth herself, have a very
transforming effect on your being. Being in nature will also ground and
discharge negative energies, as well as open your heart and uplift your
- food for the soul indeed! It can also give you time to stop, reflect,
peace, and be with yourself to receive insights and inspirations and
5. Do more of what you love
Doing more of what you love and what brings you joy will raise your
significantly and attract more success, happiness, joy and
your life in all areas! All work and no play makes for a dull day. For
vibration that will boost your all-round attractor factor, be sure to
regular FUN to your weekly schedule!
6. Open to receive
When you try to do everything on your own, you will burn out and become
exhausted. Life doesn't have to be a struggle. Ask for help when you
Choose partnership. Be courageous enough to be vulnerable, to receive
and to be
open and transparent. Ask the universe for help regularly and be open
receive the outer promptings, synchronicities and opportunities that
7. Love and accept yourself
"No amount of self-improvement will
make up for a lack of self-acceptance". Robert Holden.
The more you accept yourself as you are, the more you
let go of what you're
not. Quit the self-punishment, blame, inner criticism and
End feeling guilty for it serves no one.
Forgive yourself and clear your limiting self beliefs, and embrace more
love, light, innocence and WONDER that you are.
8. Take responsibility
As James Allen says, "Circumstance
does not make a man, it reveals him to himself'. The more you
responsibility for your life, the more you are able to change it.
conscious of the thoughts, feelings, beliefs and attitudes that are
your world. Take responsibility for them and choose those that serve
9. Follow your intuition.
Your intuition holds the key to your brightest future and all the
need to craft your life optimally. It enables you to engage the grace
of CO-creation! When you access and apply your intuition, AMAZING
10. Act on opportunities
Follow your heart and act on the opportunities the universe is offering
and the doorways that are opening. When you apply your intuition and
the law of attraction, opportunities will present themselves that will
to your goals in magical and effortless ways... So it's important to
You might want to write down any synchronicities and the outer
your world, as well as insights through meditation and dreams, which
are pointing you in the direction of your bright future.
11. Be yourself
Be yourself; you're the only one qualified, plus you're amazing! Dare
unique, dare to be you, dare to shine your colors, glorious and true.
yourself is not only the key to success in your life; it is the best
serve others and your world. Don't hide yourself or your gifts. It's
12. Love- love - love
Love yourself and others.
be times this is easier than others, but make it your overriding
Love lies at the heart of all that you seek, and separation from it at
of your troubles and pain. Let love be a guiding light in your life
steer your ship through stormy waters back to the shore of truth,
joy. We all love to love and be loved! It doesn't get better than that!
Love is the highest vibration in the universe. The more you love
others, the happier, brighter and more successful your life will
yourself and the rest becomes easy!
And know you are loved. You are loved totally and unconditionally by
There is nothing you need do to win that love and nothing you can do to
Becoming aware of this truth connects you to your inherent value,
your sense of worth and deserving, heals pain of separation and
opens you to the love that is there for you in every moment.